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Join date: Feb 25, 2019
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Oct 13, 2021 ∙ 3 min
Fascia what is it and how does it effect me?!
Have you ever heard someone mentioned fascia to you and you were thinking they were talking a different language?? Well you’re not alone…...
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Sep 26, 2019 ∙ 3 min
Get Exposed!!!
Get exposed! We have been told for years that “unprotected” sun exposure causes skin cancer! Where in actual fact the opposite has been...
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Sep 25, 2019 ∙ 2 min
Can meditation really help!?
By Kristy Chester
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Juels Pellow
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