- 1 hr1 hour
- 140 Australian dollars$140
- Mudgeeraba Metamorph Headquarters
The AMN team have done it again and bought us an incredible new program that will blow your mind! It's stretching and flexibility without the strain, pain or extended periods(sometimes weeks to months) that are usually needed to increase the bodies ability for flexibility! We incorporate the power of the brain to facilitate fast changes in range of movement and the ability of the muscles & tendons to release and allow these changes to happen VERY quickly. Yes! Touching your toes can be a reality if there are no mechanical inhibitions!!! When the body is too tight it can affect the way that we move, think & feel,……. a tight body is nobodies friend! Great for injuries, neck rotation, lower back pain, sitting disease, flexibility for the ageing & athletes for sport specific gains….. and for anyone that wants to stave off injury & keep incredible mobility throughout their life. 1 Hour sessions in studio only.
259 Monaro Rd, Mudgeeraba QLD, Australia