Herbs are a great edition to any meal and bring a packet load of flavour & goodness to your favourite dishes. In winter it can be challenging to find fresh herbs unless you live in a warmer climate, so make sure you stick to our #foodwellseasoned plan (you know why it’s so important now!!! If not catch our Mini-blog 2 min read right here—->https://www.metamorphhealthandfitness.net/post/eatingforhealing-minblog-week-2) and if you can’t find it fresh then find organic, locally